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The SavvyCast

Jan 29, 2021

 My friend Marie and I share this Trader Joe's shopping list of 40+ "favorite things" that we recommend and keep in our pantries and freezers.

Podcast on Trader Joe's favorite things.

If you love hearing the details on all of the items on the Trader Joe's shopping list, Marie and I discuss it all on the podcast. You can...

Jan 22, 2021

I share my best tips and techniques for roasting any vegetable to perfection so that you will ENJOY cooking at home and eating the best vegetables of your life.


These tips, tricks, and techniques will give you everything you need to know about roasting any (and all) vegetables to perfection!!

In this episode of The...

Jan 15, 2021

In this episode of The SavvyCast, Emma Tarence shares how life coaching helped her navigate a difficult first semester of college. Her life coach, Alexis Girvan, joins us to share insight into Emma's journey and the difficulty many college students are facing in today's culture.



This is a follow-up episode to the...

Jan 8, 2021

In this episode of The SavvyCasst, Jamie answers questions about her exercise routine, healthy meal prep, and more.

New Q & A Episodes with Jamie

Once a month, Jamie will be answering reader/listener questions on ANY topic. This is the first episode of this Q & A format, and it will be hosted alongside Finlay Coupland,...